...reflections & recipes

Seba's Blog

January 29, 2020

Om Ah Hum

Body Speech Mind

The Mind is the root.

The Mind create the Body. 

The interaction between Mind and Body create the Speech.

In Tantric Yogic Medicine:

The body is the Channels.

The mind is the Essences.

The speech is the Wind-Energy.

The Mind create the Body. 

To heal a...

December 5, 2018

Many meditation teacher will say: just sit comfortably, use a chair, just cross leg as you can, use a cushion, just feel comfortable. Yeah thats right. But really this is missing the whole point of why posture in yogic tradition is of a paramount importance, because in...

October 15, 2018

Many energetic systems talks about energy channels and the energy that flows in them,

but i found the on of the specialities of the system coming from Tantrayana is the concept of Tigle or essence, which is some kind of very subtle substance that the energy transport tr...

July 16, 2018

A Mandala is a central concept in Tantric Buddhism. 

Many are its layers and meaning, as that esoteric tradition is rich and profound. 

We can generally say that a Mandala is a structure that comprise a center and a periphery and represent a universe.

Many are famili...

June 17, 2018

There is a part of ourself that is not completely in our mind but neither in our body. This is where our mind and body touch each other and where they can start to play and influence the changing process of each others.

In Vajrayana is called Speech, because like speech...

June 9, 2018

"Tradition is not the worshipping of the ashes but the passing of the fire." - Gustav Mahler

"Wisdom is something without thinking" - Tulku Lobsang

In every culture there is a tradition that is nothing else than a Method to access Wisdom.

This is Traditional Wisdom.

What i...

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