Body Mandala Method

Connect to the Source of All Goodness trough the awakening of the warm, blissful reality of your subtle body.

Every longing in your life points toward one true, timeless source of fulfillment, waiting to be awakened from your own body.

Come, awaken what is already yours.

The Awakening the Body

The direct connection with the Blissful Source of All Goodness rests within your own body, and is accessed through the Vajrayana Inner Alchemy path of Tsa-Lung-Tigle.

3 Foundations

  • Outer Yantra

    Movements and Self Massage

  • Outer Mantra

    Special Breathwork

  • Outer Mudra

    Arousing the Body’s Own Vitality.

3 Paths

  • Inner Yantra

    Inner Sensations of Movement and Pressure

  • Inner Mantra

    Inner biological warmth

  • Inner Mudra

    Inner sensation of pleasure

3 Fruits

  • Secret Yantra

    Physical resilience

  • Secret Mantra

    Emotional Integration

  • Secret Mudra

    Inner Peace & Spiritual realizations

The Refinement of the Mind

The psychology must hold what the body awakens.

  • Root: Renounciation

    Only a psychology that withdraws from all that hinders what is good can open to the blissfulness found through the body.

  • Trunk: Bodhicitta

    Only a psychology turned outward, toward others, spacious rather than fixated on self, can sustain what the body awakens.

  • Branch: Pure Perception

    Only a psychology that can use each experience to connect with the source of all goodness can let the bliss the body awakens pervade all of life.

  • Fuit: Peace and Benefit

    Internal peace for yourself. Benefit for others.