Body Mandala Method
Connect to the Source of All Goodness trough the awakening of the warm, blissful reality of your subtle body.
Every longing in your life points toward one true, timeless source of fulfillment, waiting to be awakened from your own body.
Come, awaken what is already yours.
Awakening the Body
The direct connection with the source of all goodness rests within your own body, and is accessed through the Vajrayana inner alchemy path of Tsa-lung Tigle.
Three foundations, three paths, three fruits, moving from the outer body into its innermost realization.
3 Foundations
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Outer Yantra
Movements and Self Massage
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Outer Mantra
Special Breathwork
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Outer Mudra
Arousing the Body’s Own Vitality.
3 Paths
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Inner Yantra
Inner Sensations of Movement and Pressure
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Inner Mantra
Inner biological warmth
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Inner Mudra
Inner sensation of pleasure
3 Fruits
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Secret Yantra
Physical resilience
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Secret Mantra
Emotional Integration
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Secret Mudra
Inner Peace & Spiritual realizations
Refinement of the Mind
The psychology must hold what the body awakens.
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Root: Renounciation
Only a psychology that withdraws from all that hinders what is good can open to the blissfulness found through the body.
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Trunk: Bodhicitta
Only a psychology turned outward, toward others, spacious rather than fixated on self, can sustain what the body awakens.
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Branch: Pure Perception
Only a psychology that can use each experience to connect with the source of all goodness can let the bliss the body awakens pervade all of life.
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Fuit: Peace and Benefit
Internal peace for yourself. Benefit for others.
Root
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Outer Mudra
Arousing the Body’s Own Vitality.
3 Foundations
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Outer Yantra
Movements and Self Massage
-
Outer Mantra
Special Breathwork
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Outer Mudra
Arousing the Body’s Own Vitality.
